Vita Care Physio and Rehab Logo

Heal Stronger • Thrive Again • Live Better

4 Clinics: Greenacre • Oran Park • Minto • Toongabbie
Vita Care Physio and Rehab Clinic
Dedicated Physiotherapy & Rehabilitation Sydney

Heal Stronger. Thrive Again. Live Better.

“Specialist Physiotherapy for Musculoskeletal and Women's Health, pelvic floor Recovery”

14+ Years Clinical Experience 4 Sydney Locations Home & Community Visits Medicare EPC & Direct HICAPS
Evidence-Based Clinical Care

Our Services

Helping you recover, move better, and return to the activities you love with personalized treatment plans.

Assessment & Rehab

Musculoskeletal Physiotherapy

Helping you recover, move better, and return to the activities you love.

Our physiotherapists provide personalized assessment and evidence-based treatment for pain, injuries, mobility issues, and rehabilitation needs.

We Help With:

Musculoskeletal Physiotherapy Neck, Back & Joint Pain Sports Physiotherapy & Rehab Workplace Injuries (SIRA) Motor Vehicle Accidents (CTP) Post-Surgical Rehabilitation Chronic Pain Management Clinical Pilates Dry Needling & Acupuncture Cupping & Myofascial Release Casting & Splinting Support Medicare (EPC Referrals)
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Specialized Female Care

Women’s Health & Pelvic Physiotherapy

Specialised care to support women through every stage of life.

Helping women improve pelvic health, confidence, and quality of life through personalized care at every stage — from pregnancy and postpartum to menopause and beyond.

We Support:

Incontinence & Bladder Concerns Pelvic Organ Prolapse Support Pelvic Floor Weakness & Tone Pelvic Pain & Sexual Discomfort Pregnancy & Birth Preparation Postnatal Recovery & 6-Wk Check Return to Exercise After Birth Endometriosis & PCOS Support Adenomyosis Pain Management Menopause-Related Pelvic Care
✨ Take control of your pelvic health with expert, compassionate care.
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Community & Home-Based Physiotherapy

We provide physiotherapy support in the community and home environment to help maintain independence and improve quality of life. Available across Sydney for patients who prefer or require in-home sessions.

NDIS Physiotherapy Home Care Packages (HCP) DVA Physiotherapy Aged Care Services Mobile Physio Visits Fall Prevention & Rehab
Quality physiotherapy wherever you need it.

Work & Accident Rehabilitation

If you have been injured at work or in a motor vehicle accident, our accredited physiotherapists and SIRA-approved rehabilitation consultants work alongside your GP, insurer, and employer to provide seamless, evidence-based care.

Workers' Compensation (SIRA) CTP & Motor Vehicle Accidents Workplace Assessments Return-to-Work Programs Functional Capacity Eval Direct Insurer Billing
Supporting recovery and safe return to daily activities.
Accredited & Recognised

Australia's leading health funds, registries & networks.

Direct-claim, registered, recognised — one less thing to worry about at reception.

Medicare Bulk Billing EPC / CDM Referrals
HICAPS On-The-Spot Claiming Instant Claims On-the-Spot
NSW Government SIRA Workers Comp & CTP
NDIS Provider Self & Plan-Managed
Australian Physiotherapy Association Member Clinicians
Expert Clinicians

Our Dedicated Team

Combining over 14–15 years of clinical experience across musculoskeletal, women's pelvic health, and occupational rehabilitation.

Taslima Mistry
14+ Yrs Experience

Taslima Mistry

Physiotherapist

Bachelor of Physiotherapy (2012)

Taslima is a dedicated and experienced physiotherapist passionate about helping people restore movement, manage pain, and improve their quality of life. She has extensive experience across musculoskeletal, orthopaedic, neurological, cardiopulmonary, rehabilitation, and women's health.

Key Certifications & Special Focus:

APA Women's Pelvic Health Levels 1 & 2 • Clinical Matwork Pilates • McKenzie Method Lumbar Spine • Dry Needling • SIRA Accredited.

Languages: English | Hindi | Urdu | Gujarati
Shaheena Nesar
15+ Yrs Experience

Shaheena Nesar

Physiotherapist & Rehab Consultant

B.Sc Physiotherapy (University of Karachi) • SIRA Consultant

Shaheena is a compassionate physiotherapist who has worked in acute hospitals, private practice, aged care, and occupational rehab across Australia and internationally. Specializes in pelvic health, musculoskeletal rehab, workplace injuries, and functional recovery.

Key Certifications & Special Focus:

AHPRA, APA, PBNZ, HCPC, PPTA Registered • APA Women's Pelvic Health Levels 1 & 2 • Studio Pilates International • Dry Needling.

Languages: English | Hindi | Urdu
Convenient Access Across Sydney

Our Clinic Locations

Visit us at one of our 4 modern medical centre clinics, or arrange a private home and community visit.

Greenacre

Greenacre Medical Centre

168 Waterloo Rd,
Greenacre NSW 2190

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Oran Park

Oran Park Medical Centre

Shop 12, 351 Oran Park Dr,
Oran Park NSW 2570

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Minto

Minto Medical Centre

Shop 5-7, 14 Redfern Road,
Minto NSW 2566

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Toongabbie

Parkview Medical Center

27/12-16 Toongabbie Rd,
Toongabbie NSW 2146

Get Directions

Looking for Community or Home-Based Physiotherapy?

We visit NDIS participants, DVA veterans, Aged Care clients, and private home care patients across Sydney.

Helpful Information

Frequently Asked Questions

Answers to common questions regarding appointments, referrals, fees, and women's health care.

Ready to Heal Stronger and Live Better?

Schedule your appointment today at any of our 4 Sydney clinics or request a mobile home visit.

+61 470 625 185